Previously BombayBros. Your plan companion is now No Cheat Day.

Live on the App Store · Android soon

Show upfor your plan.Every single day.

Your nutritionist wrote the plan. No Cheat Day turns it into a timed daily routine: the right reminder at the right time, one-tap logging, and a calendar that shows every day you followed through.

Download on theApp Store Get it onGoogle Play

No account. No subscription. Daily tracking on your phone. Cloud AI when you choose it.

How it works

One plan in.
One day at a time out.

Whatever your nutritionist gave you (a PDF, a Word doc, a spreadsheet), No Cheat Day makes it something you can actually follow, hour by hour.

  1. 01

    Import your plan

    Drop in the document from your nutritionist. AI reads it and lays out every meal, supplement, walk and wind-down as a timed daily schedule. You review and adjust everything before saving.

    One-time fee per plan · no subscription
  2. 02

    Follow the routine

    At each moment of the day, one reminder with exactly what's due now: the meal options with portions, the recipe steps, the linked reels, the breathing counts. Mark it done or skipped, log extras, jot a short note.

    Straight from the notification
  3. 03

    Show real progress

    The app builds a picture of what you follow, what you skip, and what you reach for instead. When it's time for your next consultation, export a clean PDF report your nutritionist can actually work with.

    Up to 2 months per report

The app

The real screens.
No mockups.

Swipe through a day, the history calendar, the charts and the reports, exactly as they look on your phone.

Today, one step at a time, iPhone with larger text
Today, one step at a time
Meal choices and portions, iPhone with larger text
Meal choices and portions
Done, partial or skipped, iPhone with larger text
Done, partial or skipped
Recipes where you need them, iPhone with larger text
Recipes where you need them
See what happened each day, iPhone with larger text
See what happened each day
Every day, colour-coded, iPhone with larger text
Every day, colour-coded
Adherence over thirty days, iPhone with larger text
Adherence over thirty days
Water and weight trends, iPhone with larger text
Water and weight trends
Reports for your nutritionist, iPhone with larger text
Reports for your nutritionist

Features

Small app.
Sharp focus.

Everything serves one goal: making the plan you were given effortless to follow, day after day.

Reminders that know the plan

Real plans have odd, human timing rules: "by 11 AM", "25 min before lunch", "1 hour post dinner". The app turns them into precise daily reminders.

Options, portions, recipes

Each reminder shows only its own choices, like "pick ONE of 7", with exact portions, prep notes, recipe steps and your nutritionist's linked videos.

One-tap honest logging

Done, skipped, what you actually picked, what you ate off-plan, and a short note. All of it takes seconds, straight from the notification.

Every day, on the calendar

The history calendar colours every day since your plan started by how closely you followed it. Tap any day to review it or fill in what you missed.

See your pattern

Adherence over 7 and 30 days, streaks, your most-skipped slots, daily weight with a trend chart, and an AI-written note on what you usually struggle with.

Private by design

No app account or subscription. Daily tracking is stored on your device. Optional cloud AI processes the content you submit; generated results are retained for delivery recovery. See our privacy policy for backups and retention.

Privacy

Your routine.
Your choices.

No account

No No Cheat Day account is required. Store purchases use your Apple or Google account; manual plan creation and everyday logging do not require a cloud AI submission.

Your data on your device

Your plans, logs, notes, weight entries and activity photos are stored in the app on your device. Phone backups are separate: iOS backups may include app data, while Android requests exclusion from cloud backup.

AI only when you ask

Optional document processing and analysis send the selected content to our Google-hosted backend and Anthropic's Claude API. Generated results have a 24-hour redelivery window; deletion may occur later. Anthropic does not train on commercial API content by default. Building a plan by hand is free. Read the privacy policy.

You hold the exports

Reports are files you create and choose to share. Check their contents and destination. Exported copies and device backups are not erased by deleting a plan in the app.

Contact

Get the app,
or just say hello.

No Cheat Day is live on the App Store for iPhone. On Android? Leave a note and we'll email you the moment it lands on Google Play. Nutritionists: we'd love to hear what your clients struggle with, so do write to us.

anand@nocheatday.com

Made with care in Girgaon, Mumbai.