Terms & Conditions

Last updated: 7 October 2026

Please read these Terms & Conditions ("Terms") carefully before using the No Cheat Day mobile application ("the App") or the nocheatday.com website. By downloading, installing or using the App, or by tapping "I accept", you agree to be bound by these Terms. If you do not agree, do not use the App.

These Terms should be read together with our Privacy Policy, which explains how your data is handled.

1. What the App is - and what it is not

No Cheat Day is a personal organization tool. It converts a nutrition or wellness plan document that you provide - typically one prepared for you by your nutritionist or wellness professional - into reminders, checklists, logs and reports, including a history calendar of past days, optional body-weight tracking and optional photos you attach to activities.

2. Paid features (one-time charges)

Two features are paid, each as a one-time, per-use in-app purchase (a "consumable"):

• Processing a document into a plan - a single charge each time you convert a document into a plan.
• Running an AI analysis - a single charge each time you generate an analysis of your logged data.

Prices are shown in the App before you buy and are billed by the Apple App Store or Google Play, subject to their terms. Because each purchase is consumed to deliver a result immediately, purchases are generally non-refundable except where required by the store's policy or applicable law. Downloading and using the App, building and editing a plan yourself, logging your plan, reminders and local reports are all free - the paid features are only the two AI actions above, which use our cloud AI. If a paid action fails, we aim not to charge you for it; where a charge cannot be reversed automatically, contact us.

3. AI is used in the cloud, can be wrong, and you must verify it

To process your document and to analyze your logs, the App sends the relevant content to our backend, which uses a third-party artificial-intelligence service (Anthropic's Claude models) to produce the result. AI output can be incomplete, inaccurate, mislabeled or otherwise wrong, including (without limitation) wrong foods, portions, supplements, dosages and timings.

• You are solely responsible for reviewing every step, option, portion, supplement, dosage and time the App shows you against your original document before relying on it, and for correcting it using the App's editing tools.
• We accept no responsibility or liability of any kind for inaccurate, incomplete or misleading AI results, nor for any consequence of acting on them.
• AI-generated analyses and reports (including exports) are for convenience only and must be verified before being shared with or relied upon by any professional. The AI analysis is descriptive only - it summarizes your logged data and does not give advice or change your plan.

4. How your data is handled (summary - see the Privacy Policy)

• Confirmed document imports and paid analyses send the selected document or logs and plan context to our Google-hosted backend and Anthropic's Claude API. Submitted content can include health information; the app requests consent before cloud AI processing.
• No No Cheat Day account is required. Plans, logs, documents, drafts and saved analyses are stored on your device. The backend retains purchase-redemption records and generated results for delivery recovery. Results have a 24-hour redelivery window; cleanup may delete the stored content later than that. This is not a permanent cloud library or backup.
• Anthropic's standard commercial API policy does not use inputs and outputs for training by default and provides a standard retention period within 30 days, with policy, legal and contractual exceptions. Provider processing can occur outside your country, including in the United States.
• Dedicated weight-log fields and attached activity photos are excluded from paid AI analysis. Weight can appear in local charts and exports; activity photos are not included in PDF or CSV reports. Sensitive information inside an uploaded document or submitted free-text note is not automatically redacted.
• iOS device backups may include app data according to your settings. The app marks its activity-photo directory as excluded. Android excludes app data from cloud backup and permits device-to-device transfer on supported newer versions. We do not guarantee restoration after reinstalling or changing phones.
• Deleting a plan removes the plan, its logs and activity-photo directory. Storage controls offer further cleanup, but saved analyses and original document copies are not all deleted by plan deletion. Local deletion does not erase exports, backups or provider/backend records. Removing the app deletes its local container; iOS offloading retains documents and data. PDF and CSV exports are reports, not a restorable app backup.

Full details, deletion requests and applicable rights are described in the Privacy Policy.

5. Your content and your responsibility

• You are solely responsible for any document you import, including having the right to use it, and for the accuracy, legality and safety of its contents.
• The App is intended only for nutrition and wellness plan documents. Other documents are rejected by design; you agree not to attempt to process other content.
• You are solely responsible for how you use the App's output, including any decision to eat, drink, take supplements, exercise or follow routines. If you experience adverse effects, stop and consult a professional immediately.
• The App is not intended for children. You must be at least 18 years old to use the App and to consent to the processing described here.

6. No warranty

The App and website are provided "as is" and "as available", without warranties of any kind, express or implied, including fitness for a particular purpose, accuracy, availability, or uninterrupted or error-free operation. Cloud processing depends on network connectivity and third-party services we do not control. Reminders and notifications may be delayed or suppressed by your device's operating system, battery settings or other factors - do not rely on the App for time-critical health actions (including medication timing).

7. Limitation of liability

To the maximum extent permitted by applicable law, No Cheat Day, its owner, and anyone involved in creating or distributing the App shall not be liable for any direct, indirect, incidental, special, consequential or exemplary damages - including personal injury, health outcomes, loss of data, or loss of profits - arising out of or relating to your use of (or inability to use) the App, the website, any AI output, or any exported material, even if advised of the possibility of such damages. Where liability cannot be excluded, it is limited to the amount you paid for the specific paid action giving rise to the claim. Nothing in these Terms limits liability that cannot be limited under applicable law (including certain consumer and data-protection rights).

8. Indemnity

You agree to indemnify and hold harmless No Cheat Day and its owner from any claims, damages, liabilities and expenses (including reasonable legal fees) arising from your use of the App, the content you process with it, or your breach of these Terms.

9. Intellectual property

The App, its design and its branding are the property of No Cheat Day. Third-party services and libraries used by the App remain subject to their own licenses. Your documents and data remain yours.

10. Changes

We may update the App and these Terms from time to time. Material changes will be presented in the App for re-acceptance. Continued use after changes take effect constitutes acceptance.

11. Governing law

These Terms are governed by the laws of India, and courts in Mumbai, Maharashtra shall have exclusive jurisdiction, without prejudice to any mandatory consumer protections or data-protection rights of your place of residence (including, for users in the EU/EEA and UK, the GDPR/UK GDPR).

12. Contact

Questions about these Terms or your data: anand@nocheatday.com

Summary (not a substitute for the Terms above): the App organizes your existing plan; it does not give health advice. Optional paid AI features send submitted content to our backend and Anthropic. Verify AI output against your original. Daily records are stored on your device; generated AI results and purchase references also have backend retention. Backups and deletion differ by platform. Read the Privacy Policy before submitting or sharing sensitive information.